Recent Comments
Take the Gold… on Time Zone Take the Gold… on 3 Words for 2016 Don’t Look Ove… on Class Trip Be Happy – Sal… on Attitude of Gratitude Who’s In Your… on Break Away
Category Archives: Transitions
The First 10 Minutes
“Each morning we are born again. What we do today, is what matters most.” – Buddha There is something special about the stillness and potential of a new day. Get your morning right, the rest of the day follows. I … Continue reading
Posted in Life, Mind Set, New Beginnings, Transitions, Uncategorized
Tagged 2016, arrested, attitude, average, bathing, blog, books, brew, Buddha, cafe, coffee, create, creative, Energy, family, focus, French Press, java, Jeffrey Gitomer, Jim Rohn, Joe Ciccarone, Joe's blog, La Colombe, Life Unbalanced, Local News, morning ritual, news, Philadelphia, positive attitude, preparation, remarkable, vibe, wordpress, writing
2 Comments
3 Words for 2016
“Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.” – Benjamin Franklin The past few years I have chosen 3 words to help guide my choices in the coming … Continue reading
Posted in Life, Mind Set, New Beginnings, Transitions, Uncategorized
Tagged 2015, 2016, average, balance studios, Benjamin Franklin, bjj, blog, Chris Brogan, compass, Consistency, courage, Energy, family, Gracie Jiu Jitsu, graciejiujitsu, gratitude, health, Jiu Jitsu self-defense, Joe Ciccarone, Joe's blog, Life Unbalanced, man, momentum, Neighbors, new year's resolutions, Philadelphia, Ricardo Migliarese, Self Defense, simplicity, The Freeks Shall Inherit the Earth, Vices, wordpress
3 Comments
Leaving 2015 Inspired: Books, People, & Places
Below are the books, people, & places that inspired me in 2015: Books The Power of Now gives new meaning to “living in the moment”. Eckhart Tolle reveals the benefits of focusing your energy on the present moment. Tolle writes, “The … Continue reading
Posted in Art, Change, Life, Mind Set, New Beginnings, Transitions, Uncategorized
Tagged ACL, ACL PT, ACL rehab, ACL tear, allograft ACL reconstruction, Are you fully charged?, Atlantic Ocean, average, awards, balance studios, bjj, blog, book review, cadaver, Caribbean, Christopher Dodson, coaching, college, confidence, coqui, Darren Daily, Darren Hardy, Do Over, Dresher physical therapy, Eat, Eckart Tolle, El Conquistador, El Yunque, Energy, Essentialism, Fajardo, focus, GJJ, Gracie Jiu Jitsu, Greg McKeown, inspire, Joe Ciccarone, Joe's blog, joel osteen, jogging, jon acuff, Josh Vogel, Lakewood Church, Life Unbalanced, mentor, movement, orthopedic surgeon, Palomino Island, people, Philadelphia, philly, PT, Puerto Rico, rain forest, relationships, remarkable, Rothman Institute, speakers, Success Magazine, The Compound Effect, The Power of I Am, The Power of Now, The present moment, The Sloth Report, Tom Rath, video blog, waterfalls, wordpress
1 Comment
Bright Lights, The Grateful Dead & A Leap of Faith
“The best way to predict the future is to invent it.” – Alan Key All days are not created equal. I knew this day would be different the moment the surgeon autographed my knee with a sharpie. It was time … Continue reading
Posted in Life, Mind Set, New Beginnings, Transitions
Tagged 2015, ACL, ACL rehabilitation, ACL surgery, Alan Key, allograft, anesthesiologist, autograft, autograph, average, Bert Mandelbaum, blog, Breaking Bad, Breg, Breg Polar Care, Breg polar cube, cheek implants, China, Christopher Dodson MD, crutches, elevated, faith, federal express, FedEx, future, ice, Jerry Garcia, Joan Rivers, Joe Ciccarone, king, knee brace, Knee Surgery, LA Lakers, Lakers, learn, life, Life Unbalanced, Magic Johnson, narcotics, nursing, optimisim, orthopedic surgery, passing game, Philadelphia, plastic surgery, Polar ice cube, predict, preparation, PT, Ready Set Med, rehab, remarkable, risk, Rothman Institute, sharpie, simplicity, swag, The Grateful Dead, The Power of Now, trust, wordpress, work
2 Comments
Winners Know When to Quit
“You’ve got to know when to hold ’em. Know when to fold ’em. Know when to walk away. And know when to run.” – Kenny Rodgers I’ve learned what you don’t do is as important as what you do. The more things I quit, … Continue reading
Posted in Mind Set, Transitions
Tagged accomplishment, Andrea Bochelli, Apple, average, balance studios, blog, business suit, Business Week, Cable, career, Comcast, Energy, false, family, fires, focus, fold'em, golf, Gracie Jiu Jitsu, hold'em, ignorance, interview, iphone, ipod, Jiu Jitsu, Joe Ciccarone, Kenny Rodgers, Mac Book, Make it Happen, marriage, NFL, Not To Do List, people, Philadelphia Eagles, plaid pants, proud, purpose, Quit, Quitter, remarkable, running, significant, snowstorm, song, Steve Jobs, The Gambler, Time to Say Goodby, To do list, Today's Man, TV, violence, walk away, world, write
3 Comments
The Ultimate Decision
“It is in your moments of decision that your destiny is shaped.” – Tony Robbins Each new year is a gift. The year gives us 365 opportunities to DECIDE who we will become. We have another opportunity to: Get it … Continue reading
Posted in Mind Set, New Beginnings, Transitions
Tagged 2015, action, average, baby, blog, books, career, cook, courage, debt, decision, Deepak Chopra, faith, family, forgiveness, Joe Ciccarone, legacy, marriage, mind, mindset, new direction, opportunities, plan, remarkable, serendipity, succeed, The Ultimate Decision, Tony Robbins, universe, weight loss, wordpress, write
Leave a comment
Simple, Not Easy
“First you make your habits, then your habits make you.” – Lucas Remmerswaal Ever wonder why some people rock out life while others struggle through each day? The secret of life is found in your daily habits. Your life will … Continue reading
Posted in Mind Set, New Beginnings, Transitions
Tagged Amazing, average, big, blog, book, books, easy, exercise, Habit, health, invest, Jim Rohn, Joe Ciccarone, Lucas Remmerswaal, mindset, optimistic, poor, power, relationships, remarkable, revelation, rich, Rich Habits, save, simple, Sleep, Stop bad habits, success, Tom Corley, Wealth
Leave a comment
Life Unbalanced 