Category Archives: Transitions

Enter the Basics

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” – Bruce Lee When you focus on the basics, the complicated falls in line. I am working on … Continue reading

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The Ultimate Decision

 “It is in your moments of decision that your destiny is shaped.” – Tony Robbins Each new year is a gift. The year gives us 365 opportunities to DECIDE who we will become. We have another opportunity to: Get it … Continue reading

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Simple, Not Easy

“First you make your habits, then your habits make you.” – Lucas Remmerswaal Ever wonder why some people rock out life while others struggle through each day? The secret of life is found in your daily habits. Your life will … Continue reading

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The Power of You

“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker You have… to put in the WORK. to be FRIENDLY. to INCONVENIENCE yourself. to be PREPARED. to FOCUS. to CREATE momentum. to BELIEVE. to HUSTLE. to SACRIFICE. … Continue reading

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Walk Through the Valley

“In wine, there is truth.” ― Pliny the Elder High quality wine comes from grapes that experience tough conditions. The same is true in life. I was a blue belt in Brazilian Jiu Jitsu for over 6 years. It was … Continue reading

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The Path

“All truly great thoughts are conceived while walking.” ― Friedrich Nietzsche PICTURE THIS:  It’s EARLY morning.  You can feel the calm of being the only person awake.  Then . . . BOOM!  A door SLAMS open.  Foot steps run down … Continue reading

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