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Tag Archives: 2016
Bloody Elbows, Steep Cliffs, & Passing the Test
“Will you succeed? Yes! You will indeed! 98 and 3/4 percent guaranteed. Kid, you’ll move mountains.” – Dr Seuss I looked out over the valley. Nothing but mountains out to the horizon. I reached for the tree branch. My 4 … Continue reading
Posted in Health, Life, Mind Set, New Beginnings, Travel
Tagged 1980 Olympics, 2016, ACL, ACL surgery, adirondack mountains, attitude, average, balance studios, bjj, blog, Bloody Elbow, challenge, change, Ciccarone, courage, Dr Seuss, Dresher physical therapy, family, Golden Arrow Hotel, Gonna Fly Now, Gracie Jiu Jitsu, health, hiking, Jiu Jitsu, Joe Ciccarone, kids, knee brace, Knee Surgery, Lake Placid, Life Unbalanced, mind, mindset, mountains, passing the test, Philadelphia, PT, remarkable, Rocky, Rothman Institute, Steep cliffs, success, Summer 2016, The View, training, Upstate New York, Whiteface mountain, wordpress
4 Comments
The Art of Consistency
“It’s not what we do once and a while that shapes our lives. It is what we do consistently.” – Tony Robbins If you forgot I wrote a blog, no offense taken. So did I. It’s been 2 months since … Continue reading
Posted in Change, Health, Life, Mind Set, New Beginnings, Uncategorized
Tagged 2016, ACL, ACL rehabilitation, ACL surgery, allograft ACL reconstruction, Anthony Robbins, anti-bucket list, Apple, attitude, average, balance studios, Best of Philly, blog, BOSU, bucket list, challenge, Consistency, declutter, Dresher physical therapy, Energy, flexibility, Gracie Jiu Jitsu, halloween, Jim Rohn, Jiu Jitsu, Joe Ciccarone, Knee Surgery, Life Unbalanced, Mac Book Pro, medicine ball, Philadelphia, philly, PT, remarkable, Rickson Gracie, Rothman Institute, strenght, success, surgery, target, Tony Robbins, wordpress, work out, writing
3 Comments
The First 10 Minutes
“Each morning we are born again. What we do today, is what matters most.” – Buddha There is something special about the stillness and potential of a new day. Get your morning right, the rest of the day follows. I … Continue reading
Posted in Life, Mind Set, New Beginnings, Transitions, Uncategorized
Tagged 2016, arrested, attitude, average, bathing, blog, books, brew, Buddha, cafe, coffee, create, creative, Energy, family, focus, French Press, java, Jeffrey Gitomer, Jim Rohn, Joe Ciccarone, Joe's blog, La Colombe, Life Unbalanced, Local News, morning ritual, news, Philadelphia, positive attitude, preparation, remarkable, vibe, wordpress, writing
2 Comments
3 Words for 2016
“Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.” – Benjamin Franklin The past few years I have chosen 3 words to help guide my choices in the coming … Continue reading
Posted in Life, Mind Set, New Beginnings, Transitions, Uncategorized
Tagged 2015, 2016, average, balance studios, Benjamin Franklin, bjj, blog, Chris Brogan, compass, Consistency, courage, Energy, family, Gracie Jiu Jitsu, graciejiujitsu, gratitude, health, Jiu Jitsu self-defense, Joe Ciccarone, Joe's blog, Life Unbalanced, man, momentum, Neighbors, new year's resolutions, Philadelphia, Ricardo Migliarese, Self Defense, simplicity, The Freeks Shall Inherit the Earth, Vices, wordpress
3 Comments
Sunsets, The Karate Kid & Adapting
“All failure is failure to adapt. All success is successful adaptation.” – Max McKeown This was a bad idea. My 3 year old daughter & I were sitting on top of a sliding board. As we started to slide, I … Continue reading
Posted in Creativity, Family, Health, Mind Set
Tagged 2015, 2016, ACL, ACL surgery, active, adapt, attitude, average, balance studios, beach, bjj, blog, Blog Star, Brazilian Jiu Jitsu, Cape May, challenge, change, children activities, courage, elliptical machine, engaged, exercise, experience, family bonding, fire hydrant, focus, Gracie Jiu Jitsu, gratitude, high tide, irrelevant, Joe Ciccarone, kids, Life Unbalanced, light, Max McKeown, Move, movie, New Jersey, new year's resolutions, Open Mat BJJ, opportunity, Philadelphia, pull ups, Ralph Macchio, remarkable, Rothman Institute, Sleep, Street Week, Success Magazine, summer, sunset, surgery, teacher, The Karate Kid, Torn ACL, waves, wordpress, work
1 Comment