Tag Archives: body

Walk Through the Valley

“In wine, there is truth.” ― Pliny the Elder High quality wine comes from grapes that experience tough conditions. The same is true in life. I was a blue belt in Brazilian Jiu Jitsu for over 6 years. It was … Continue reading

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Time Zone

“My feeling is that any day I am too busy to run is a day that I am too busy.” – John Bryant It was 6am and the rain was SMACKING me in the face. I was 2,000 miles from … Continue reading

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