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Tag Archives: body
Apple a Day
“What is consistent in your life; is your life” –Abdul Rauf Slow steady progress crushes occasional flashes of brilliance. CONSISTENCY creates a “Wow!” factor. CONSISTENCY will be one of my 3 words for 2015. I will be more consistent with my: Empathy. Gratitude. Writing. … Continue reading
Posted in Change, Mind Set
Tagged 2015, Abdul Rauf, Apple, average, bank account, blog, body, books, career, Consistency, cramming, Darren Hardy, doctor, empathy, family, Gracie Jiu Jitsu, gratitude, health, influence, Joe Ciccarone, legacy, marriage, mind, momentum, reading, relationships, relevance, remarkable, reputation, separation, word press, Wow!, writing
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Walk Through the Valley
“In wine, there is truth.” ― Pliny the Elder High quality wine comes from grapes that experience tough conditions. The same is true in life. I was a blue belt in Brazilian Jiu Jitsu for over 6 years. It was … Continue reading
Posted in Mind Set, New Beginnings, Transitions
Tagged adversity, average, balance studios, blog, blue belt, body, change, competition, ego, experience, flexibility, Gracie Jiu Jitsu, grapes, humbling, Joe Ciccarone, Lessons, life, mind, Pliny the Elder, progress, quality, remarkable, respect, risk, struggle, truth, uncomfortable, valley, vineyard, wine
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Time Zone
“My feeling is that any day I am too busy to run is a day that I am too busy.” – John Bryant It was 6am. The rain was SMACKING me in the face. My sneakers were soaked. I was … Continue reading
Posted in Mind Set
Tagged attitude, Austin Powers, body, Early Morning, Elevation, Gung Ho, Joe Ciccarone, John Bryant, Liam Neeson, meetings, mind, Mojo, mountain lions, Rosie O'Donnell, running, Time Zones, U2
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Life Unbalanced 