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Tag Archives: BOSU
The Art of Consistency
“It’s not what we do once and a while that shapes our lives. It is what we do consistently.” – Tony Robbins If you forgot I wrote a blog, no offense taken. So did I. It’s been 2 months since … Continue reading
Posted in Change, Health, Life, Mind Set, New Beginnings, Uncategorized
Tagged 2016, ACL, ACL rehabilitation, ACL surgery, allograft ACL reconstruction, Anthony Robbins, anti-bucket list, Apple, attitude, average, balance studios, Best of Philly, blog, BOSU, bucket list, challenge, Consistency, declutter, Dresher physical therapy, Energy, flexibility, Gracie Jiu Jitsu, halloween, Jim Rohn, Jiu Jitsu, Joe Ciccarone, Knee Surgery, Life Unbalanced, Mac Book Pro, medicine ball, Philadelphia, philly, PT, remarkable, Rickson Gracie, Rothman Institute, strenght, success, surgery, target, Tony Robbins, wordpress, work out, writing
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The Grind
“It is often the small victories that define the big moments.” – Chris Burkmenn My 4 day oxycontin experiment was over. I was a week out of ACL surgery. My surgeon cleared me to drive. After a few attempts, I … Continue reading
Posted in Family, Health, Life, Mind Set, Uncategorized
Tagged ACL, ACL surgery, ACL tear, allograft ACL reconstruction, average, balance studios, battle, bjj, blog, BOSU, challenge, Chris Burkmenn, confidence, courage, create, Dresher physical therapy, Energy, family, Gracie Jiu Jitsu, graciejiujitsu, gym, health, high school, Jiu Jitsu, Joe Ciccarone, jogging, Keyser Soze, life, Life Unbalanced, mind, opportunity, pain, Philadelphia, philly, Physical Therapy, PT, race, range of motion, remarkable, Rothman Institute, running, strength, success, The Grind, the usual suspects, treadmill, trust the process, UDHS, upper dublin, usual suspects, wordpress
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Life Unbalanced 