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Tag Archives: Eat Move Sleep
Year End Review: Books, Blogs, & Podcasts
Below are the books, blogs, & podcasts that inspired me in 2014. Washington’s Secret Six is the story of how George Washington utilized his top secret Culper Spy Ring to win the American Revolution. This book reads like fiction. The story … Continue reading
Posted in Productivity, Reviews
Tagged 41: A portrait of my father, American revolution, andrewsobel, average, blog, book, Born to Blog, break out, Culper spy ring, Eat Move Sleep, George H W Bush, George W Bush, George washington, Joe Ciccarone, joel osteen, Lex Fridman, Mark Schaefer, Mitch Joel, Norman Vincent Peale, Oprah Winfrey, podcast, Power Relationships, remarkable, Seth Godin, Six Pixels of Separation, spy ring, Stanford Smith, Steven Pressfield, Take it Uneasy, The power of positive thinking, The Resistance, The War of Art, Tom Rath, US history, Washington's Secret Six, what i know for sure, year end review
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The BIG 3
“What seem like small or inconsequential moments accumulate rapidly.” – Tom Rath Tom Rath has a rare genetic disease. The sheer POWER of how he EATS, MOVES, and SLEEPS has kept his health strong. Tom Rath is a KILLER researcher and … Continue reading
Posted in Health, Life, Mind Set
Tagged actionable ideas, average, body fat, broccoli, coffee, diet, disease, Eat, Eat Move Sleep, Energy, energy level, exercise, genetics, health, inactive, Joe Ciccarone, Move, nicotine, overweight, remarkable, Sleep, soda, sugar, suits, tea, The Secret, Tom Rath, Tom Rath Tom Rath, universe, water
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Life Unbalanced 