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Tag Archives: Eat
Leaving 2015 Inspired: Books, People, & Places
Below are the books, people, & places that inspired me in 2015: Books The Power of Now gives new meaning to “living in the moment”. Eckhart Tolle reveals the benefits of focusing your energy on the present moment. Tolle writes, “The … Continue reading
Posted in Art, Change, Life, Mind Set, New Beginnings, Transitions, Uncategorized
Tagged ACL, ACL PT, ACL rehab, ACL tear, allograft ACL reconstruction, Are you fully charged?, Atlantic Ocean, average, awards, balance studios, bjj, blog, book review, cadaver, Caribbean, Christopher Dodson, coaching, college, confidence, coqui, Darren Daily, Darren Hardy, Do Over, Dresher physical therapy, Eat, Eckart Tolle, El Conquistador, El Yunque, Energy, Essentialism, Fajardo, focus, GJJ, Gracie Jiu Jitsu, Greg McKeown, inspire, Joe Ciccarone, Joe's blog, joel osteen, jogging, jon acuff, Josh Vogel, Lakewood Church, Life Unbalanced, mentor, movement, orthopedic surgeon, Palomino Island, people, Philadelphia, philly, PT, Puerto Rico, rain forest, relationships, remarkable, Rothman Institute, speakers, Success Magazine, The Compound Effect, The Power of I Am, The Power of Now, The present moment, The Sloth Report, Tom Rath, video blog, waterfalls, wordpress
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The BIG 3
“What seem like small or inconsequential moments accumulate rapidly.” – Tom Rath Tom Rath has a rare genetic disease. The sheer POWER of how he EATS, MOVES, and SLEEPS has kept his health strong. Tom Rath is a KILLER researcher and … Continue reading
Posted in Health, Life, Mind Set
Tagged actionable ideas, average, body fat, broccoli, coffee, diet, disease, Eat, Eat Move Sleep, Energy, energy level, exercise, genetics, health, inactive, Joe Ciccarone, Move, nicotine, overweight, remarkable, Sleep, soda, sugar, suits, tea, The Secret, Tom Rath, Tom Rath Tom Rath, universe, water
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Life Unbalanced 