Tag Archives: elliptical machine

Sunsets, The Karate Kid & Adapting

“All failure is failure to adapt.  All success is successful adaptation.” – Max McKeown This was a bad idea. My 3 year old daughter & I were sitting on top of a sliding board. As we started to slide, I … Continue reading

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Adversity, Knee Braces, & Attitude

“If the road is easy, you’re likely going the wrong way.” ― Terry Goodkind  ADVERSITY enters our lives when we least expect it. How we deal with our challenges defines who we are. While training in jiu jitsu, I heard a … Continue reading

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