Tag Archives: Energy

Adversity, Knee Braces, & Attitude

“If the road is easy, you’re likely going the wrong way.” ― Terry Goodkind  ADVERSITY enters our lives when we least expect it. How we deal with our challenges defines who we are. While training in jiu jitsu, I heard a … Continue reading

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Break Away

“My only requirement for life is that I don’t get stuck in a rut.” – Malin Ackerman It was time for a break. No blogging.  No city traffic.  No hustling 5 people out the door by 8am. Time to reset. … Continue reading

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Winners Know When to Quit

“You’ve got to know when to hold ’em. Know when to fold ’em. Know when to walk away. And know when to run.” – Kenny Rodgers I’ve learned what you don’t do is as important as what you do. The more things I quit, … Continue reading

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Enter the Basics

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” – Bruce Lee When you focus on the basics, the complicated falls in line. I am working on … Continue reading

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Kill Clutter

“The more things you own, the more they own you.” – Anonymous Clutter slows you down.  Clutter clouds your judgement. Clutter drives me crazy. DECLUTTER will be one of my “3 words” for 2015. The idea of decluttering resonates so much that … Continue reading

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The BIG 3

“What seem like small or inconsequential moments accumulate rapidly.” – Tom Rath Tom Rath has a rare genetic disease. The sheer POWER of how he EATS, MOVES, and SLEEPS has kept his health strong. Tom Rath is a KILLER researcher and … Continue reading

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The Path

“All truly great thoughts are conceived while walking.” ― Friedrich Nietzsche PICTURE THIS:  It’s EARLY morning.  You can feel the calm of being the only person awake.  Then . . . BOOM!  A door SLAMS open.  Foot steps run down … Continue reading

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