Tag Archives: flexibility

The Art of Consistency

Posted on June 16, 2016 by Joe Ciccarone

“It’s not what we do once and a while that shapes our lives. It is what we do consistently.” – Tony Robbins If you forgot I wrote a blog, no offense taken. So did I. It’s been 2 months since … Continue reading →

Posted in Change, Health, Life, Mind Set, New Beginnings, Uncategorized | Tagged 2016, ACL, ACL rehabilitation, ACL surgery, allograft ACL reconstruction, Anthony Robbins, anti-bucket list, Apple, attitude, average, balance studios, Best of Philly, blog, BOSU, bucket list, challenge, Consistency, declutter, Dresher physical therapy, Energy, flexibility, Gracie Jiu Jitsu, halloween, Jim Rohn, Jiu Jitsu, Joe Ciccarone, Knee Surgery, Life Unbalanced, Mac Book Pro, medicine ball, Philadelphia, philly, PT, remarkable, Rickson Gracie, Rothman Institute, strenght, success, surgery, target, Tony Robbins, wordpress, work out, writing | 3 Comments

Enter the Basics

Posted on January 25, 2015 by Joe Ciccarone

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” – Bruce Lee When you focus on the basics, the complicated falls in line. I am working on … Continue reading →

Posted in Life, New Beginnings, The Basics, Transitions | Tagged 10000 kicks, Art of Manliness, average, balance studios, basic traning, basics, bigger, bjj, blog, books, Bruce Lee, challenge, courage, Drew Vogel, Energy, Enter the Dragon, family, faster, flexibility, focus, Gracie Jiu Jitsu, Jiu Jitsu, Joe Ciccarone, kicks, learn, listen, marriage, open mind, Philadelphia, profession, refining, remarkable, Rener Gracie, Ricardo Migliarese, Rick Warren, sales, selling, strenght, stronger, system, The Purpose Driven Life, timing, training, value, What I Learned, wife, wordpress | 3 Comments

Walk Through the Valley

Posted on September 7, 2014 by Joe Ciccarone

“In wine, there is truth.” ― Pliny the Elder High quality wine comes from grapes that experience tough conditions. The same is true in life. I was a blue belt in Brazilian Jiu Jitsu for over 6 years. It was … Continue reading →

Posted in Mind Set, New Beginnings, Transitions | Tagged adversity, average, balance studios, blog, blue belt, body, change, competition, ego, experience, flexibility, Gracie Jiu Jitsu, grapes, humbling, Joe Ciccarone, Lessons, life, mind, Pliny the Elder, progress, quality, remarkable, respect, risk, struggle, truth, uncomfortable, valley, vineyard, wine | Leave a comment

	Take the Gold… on Time Zone
	Take the Gold… on 3 Words for 2016
	Don’t Look Ove… on Class Trip
	Be Happy – Sal… on Attitude of Gratitude
	Who’s In Your… on Break Away

	Take the Gold… on Time Zone
	Take the Gold… on 3 Words for 2016
	Don’t Look Ove… on Class Trip
	Be Happy – Sal… on Attitude of Gratitude
	Who’s In Your… on Break Away

Tag Archives: flexibility

The Art of Consistency

Enter the Basics

Walk Through the Valley

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