Tag Archives: graciejiujitsu

3 Words for 2016

“Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.” – Benjamin Franklin The past few years I have chosen 3 words to help guide my choices in the coming … Continue reading

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The Grind

“It is often the small victories that define the big moments.” – Chris Burkmenn My 4 day oxycontin experiment was over. I was a week out of ACL surgery. My surgeon cleared me to drive. After a few attempts, I … Continue reading

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Prep School

“There is no substitute for being prepared.” – Andrew Sobel I have a confession to make.  Sometimes I overrate my own ability.  There are times I am not as prepared as I would like to be.  My attempts to just … Continue reading

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