Tag Archives: health

Today

“The beginning is always today.” ― Mary Shelley Today is the day: To begin that project you have been ignoring. To get your finances in order. To start exercising in the morning. To call your childhood friend. To start your … Continue reading

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Simple, Not Easy

“First you make your habits, then your habits make you.” – Lucas Remmerswaal Ever wonder why some people rock out life while others struggle through each day? The secret of life is found in your daily habits. Your life will … Continue reading

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The BIG 3

“What seem like small or inconsequential moments accumulate rapidly.” – Tom Rath Tom Rath has a rare genetic disease. The sheer POWER of how he EATS, MOVES, and SLEEPS has kept his health strong. Tom Rath is a KILLER researcher and … Continue reading

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Word Up!

“The best time to start was a while ago.  The second best time is today.” – Seth Godin This blog was started as a way for me to share ideas, strategies, observations, and challenges in my attempt to create a … Continue reading

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