Tag Archives: health

The BIG 3

“What seem like small or inconsequential moments accumulate rapidly.” – Tom Rath Tom Rath has a rare genetic disease. The sheer POWER of how he EATS, MOVES, and SLEEPS has kept his health strong. Tom Rath is a KILLER researcher and … Continue reading

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Word Up!

“The best time to start was a while ago.  The second best time is today.” – Seth Godin This blog was started as a way for me to share ideas, strategies, observations, and challenges in my attempt to create a … Continue reading

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