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Tag Archives: opportunity
The Grind
“It is often the small victories that define the big moments.” – Chris Burkmenn My 4 day oxycontin experiment was over. I was a week out of ACL surgery. My surgeon cleared me to drive. After a few attempts, I … Continue reading
Posted in Family, Health, Life, Mind Set, Uncategorized
Tagged ACL, ACL surgery, ACL tear, allograft ACL reconstruction, average, balance studios, battle, bjj, blog, BOSU, challenge, Chris Burkmenn, confidence, courage, create, Dresher physical therapy, Energy, family, Gracie Jiu Jitsu, graciejiujitsu, gym, health, high school, Jiu Jitsu, Joe Ciccarone, jogging, Keyser Soze, life, Life Unbalanced, mind, opportunity, pain, Philadelphia, philly, Physical Therapy, PT, race, range of motion, remarkable, Rothman Institute, running, strength, success, The Grind, the usual suspects, treadmill, trust the process, UDHS, upper dublin, usual suspects, wordpress
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Sunsets, The Karate Kid & Adapting
“All failure is failure to adapt. All success is successful adaptation.” – Max McKeown This was a bad idea. My 3 year old daughter & I were sitting on top of a sliding board. As we started to slide, I … Continue reading
Posted in Creativity, Family, Health, Mind Set
Tagged 2015, 2016, ACL, ACL surgery, active, adapt, attitude, average, balance studios, beach, bjj, blog, Blog Star, Brazilian Jiu Jitsu, Cape May, challenge, change, children activities, courage, elliptical machine, engaged, exercise, experience, family bonding, fire hydrant, focus, Gracie Jiu Jitsu, gratitude, high tide, irrelevant, Joe Ciccarone, kids, Life Unbalanced, light, Max McKeown, Move, movie, New Jersey, new year's resolutions, Open Mat BJJ, opportunity, Philadelphia, pull ups, Ralph Macchio, remarkable, Rothman Institute, Sleep, Street Week, Success Magazine, summer, sunset, surgery, teacher, The Karate Kid, Torn ACL, waves, wordpress, work
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Don’t Panic
“Whenever you get into a crisis or an emergency, become the calmest person in the room. You’ll be able to figure your way out.” – Rudy Giuliani Life will test us. I was reminded of this last week during a Jiu … Continue reading
Posted in Mind Set
Tagged assess, average, balance studios, basics, blog, book, breath, calm, complacent, create, focus, Gracie Jiu Jitsu, Jiu Jitsu, Joe Ciccarone, leadership, learn, life, Life Unbalanced, opportunity, panic, Philadelphia, prepared, quote, remarkable, Rudy Giuliani, share, situations, stay calm, survive, teaching, The ONE Thing, training, uncomfortable, unconscious, Winston Churchhill, wordpress, wrestling
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Life Unbalanced 