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Tag Archives: pain
The Grind
“It is often the small victories that define the big moments.” – Chris Burkmenn My 4 day oxycontin experiment was over. I was a week out of ACL surgery. My surgeon cleared me to drive. After a few attempts, I … Continue reading
Posted in Family, Health, Life, Mind Set, Uncategorized
Tagged ACL, ACL surgery, ACL tear, allograft ACL reconstruction, average, balance studios, battle, bjj, blog, BOSU, challenge, Chris Burkmenn, confidence, courage, create, Dresher physical therapy, Energy, family, Gracie Jiu Jitsu, graciejiujitsu, gym, health, high school, Jiu Jitsu, Joe Ciccarone, jogging, Keyser Soze, life, Life Unbalanced, mind, opportunity, pain, Philadelphia, philly, Physical Therapy, PT, race, range of motion, remarkable, Rothman Institute, running, strength, success, The Grind, the usual suspects, treadmill, trust the process, UDHS, upper dublin, usual suspects, wordpress
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I Got Your Back
“Nothing can stop a successful man like a bad back or a bad marriage.” – Bill Lyon It was the fall of 2003. I was moving patio furniture. I fell to the ground. It felt like someone stabbed me in … Continue reading
Posted in Health, Mind Set, New Beginnings
Tagged 2003, ab wheel, average, back pain, Back spasm, balance studios, blog, Conshohocken, Dr James Corea, habits, intervention, Jared, Jiu Jitsu, Joe Ciccarone, lower back pain, pain, persistance, Phil Migliarese, Philadelphia, remarkable, rituals, routines, stability ball, Subway, Tae Kwon Do, x-files, yoga, Yoga for fighters
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Life Unbalanced 