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Tag Archives: Physical Therapy
Obstacles, Hashtags, & What I Learned…
“What stands in the way becomes the way.” – Marcus Aurelius My grandmom had a saying each time I complained about something. She would hear me out. Then she would look at me and say, “It’s what you make of it.” … Continue reading
Posted in Health, Life, Mind Set, New Beginnings, Uncategorized
Tagged ACL, ACL surgery, attitude, average, balance studios, bjj, blog, books, cadaver, Carol S. Dweck, Christopher Dodson MD, Dresher physical therapy, exercise, Goals, Gracie Jiu Jitsu, grand mom, grand parents, gratitude, Hashtags, health, healthy eating, homework, Jiu Jitsu, Joe Ciccarone, learn, life, Life Unbalanced, Marchese Family, Marcus Aurelius, mindset, Move, nutrition, obstacle, Phil Migliarese, Philadelphia, Physical Therapy, preparation, remarkable, Ricardo Migliarese, Rothman Institute, Sleep, success, TeamBalance, The Obstacle is the way, training, trust, wordpress
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The Grind
“It is often the small victories that define the big moments.” – Chris Burkmenn My 4 day oxycontin experiment was over. I was a week out of ACL surgery. My surgeon cleared me to drive. After a few attempts, I … Continue reading
Posted in Family, Health, Life, Mind Set, Uncategorized
Tagged ACL, ACL surgery, ACL tear, allograft ACL reconstruction, average, balance studios, battle, bjj, blog, BOSU, challenge, Chris Burkmenn, confidence, courage, create, Dresher physical therapy, Energy, family, Gracie Jiu Jitsu, graciejiujitsu, gym, health, high school, Jiu Jitsu, Joe Ciccarone, jogging, Keyser Soze, life, Life Unbalanced, mind, opportunity, pain, Philadelphia, philly, Physical Therapy, PT, race, range of motion, remarkable, Rothman Institute, running, strength, success, The Grind, the usual suspects, treadmill, trust the process, UDHS, upper dublin, usual suspects, wordpress
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Body, Mind, & Believing
“Believing is half the cure.” – Toba Beta It was 3 days after ACL surgery. I’m on crutches, limping down my driveway. My neighbor yelled at me. “No way you’re still 100% Italian. Zero chance that guy was a paisan.” … Continue reading
Posted in Health, Life, Mind Set
Tagged 2015, ACL, ACL surgery, Ancient Greece, anesthesia, attitude, average, balance studios, believe, bjj, cars, Cirque du soleil, diet, Don't Stop Believing, Dresher physical therapy, Dresher PT, earl nightingale, Food, fruits, Gracie Jiu Jitsu, healthy eating, Hippocrates, Italian, Joe Ciccarone, leg room, medicine, movement, Mystere, natural, nutrition, pain meds, paisan, Philadelphia, Physical Therapy, plato, playbook, PT, remarkable, Rothman Institute, sweet victory, Tasered, The Strangest Secret, Toba Beta, TV, vegetables, victory, whole foods
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Life Unbalanced 