Tag Archives: running

The Grind

“It is often the small victories that define the big moments.” – Chris Burkmenn My 4 day oxycontin experiment was over. I was a week out of ACL surgery. My surgeon cleared me to drive. After a few attempts, I … Continue reading

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Torn ACL’s, Cadavers & Decisions

“It is in your moments of decision that your destiny is shaped.” – Tony Robbins  The way forward begins when we decide it does. I was training in jiu jitsu.  My knee popped. It was the sound that changed my … Continue reading

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Winners Know When to Quit

“You’ve got to know when to hold ’em. Know when to fold ’em. Know when to walk away. And know when to run.” – Kenny Rodgers I’ve learned what you don’t do is as important as what you do. The more things I quit, … Continue reading

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Run Free

“The greatest pleasure in life is doing what people say you cannot do.” – Walter Bagehot Throughout our lives people will doubt us. People will say that the challenge we are facing is too big. Don’t believe it. Think of those obstacles … Continue reading

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Time Zone

“My feeling is that any day I am too busy to run is a day that I am too busy.” – John Bryant It was 6am and the rain was SMACKING me in the face. I was 2,000 miles from … Continue reading

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