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Tag Archives: success
Bloody Elbows, Steep Cliffs, & Passing the Test
“Will you succeed? Yes! You will indeed! 98 and 3/4 percent guaranteed. Kid, you’ll move mountains.” – Dr Seuss I looked out over the valley. Nothing but mountains out to the horizon. I reached for the tree branch. My 4 … Continue reading
Posted in Health, Life, Mind Set, New Beginnings, Travel
Tagged 1980 Olympics, 2016, ACL, ACL surgery, adirondack mountains, attitude, average, balance studios, bjj, blog, Bloody Elbow, challenge, change, Ciccarone, courage, Dr Seuss, Dresher physical therapy, family, Golden Arrow Hotel, Gonna Fly Now, Gracie Jiu Jitsu, health, hiking, Jiu Jitsu, Joe Ciccarone, kids, knee brace, Knee Surgery, Lake Placid, Life Unbalanced, mind, mindset, mountains, passing the test, Philadelphia, PT, remarkable, Rocky, Rothman Institute, Steep cliffs, success, Summer 2016, The View, training, Upstate New York, Whiteface mountain, wordpress
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Obstacles, Hashtags, & What I Learned…
“What stands in the way becomes the way.” – Marcus Aurelius My grandmom had a saying each time I complained about something. She would hear me out. Then she would look at me and say, “It’s what you make of it.” … Continue reading
Posted in Health, Life, Mind Set, New Beginnings, Uncategorized
Tagged ACL, ACL surgery, attitude, average, balance studios, bjj, blog, books, cadaver, Carol S. Dweck, Christopher Dodson MD, Dresher physical therapy, exercise, Goals, Gracie Jiu Jitsu, grand mom, grand parents, gratitude, Hashtags, health, healthy eating, homework, Jiu Jitsu, Joe Ciccarone, learn, life, Life Unbalanced, Marchese Family, Marcus Aurelius, mindset, Move, nutrition, obstacle, Phil Migliarese, Philadelphia, Physical Therapy, preparation, remarkable, Ricardo Migliarese, Rothman Institute, Sleep, success, TeamBalance, The Obstacle is the way, training, trust, wordpress
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The Art of Consistency
“It’s not what we do once and a while that shapes our lives. It is what we do consistently.” – Tony Robbins If you forgot I wrote a blog, no offense taken. So did I. It’s been 2 months since … Continue reading
Posted in Change, Health, Life, Mind Set, New Beginnings, Uncategorized
Tagged 2016, ACL, ACL rehabilitation, ACL surgery, allograft ACL reconstruction, Anthony Robbins, anti-bucket list, Apple, attitude, average, balance studios, Best of Philly, blog, BOSU, bucket list, challenge, Consistency, declutter, Dresher physical therapy, Energy, flexibility, Gracie Jiu Jitsu, halloween, Jim Rohn, Jiu Jitsu, Joe Ciccarone, Knee Surgery, Life Unbalanced, Mac Book Pro, medicine ball, Philadelphia, philly, PT, remarkable, Rickson Gracie, Rothman Institute, strenght, success, surgery, target, Tony Robbins, wordpress, work out, writing
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The Grind
“It is often the small victories that define the big moments.” – Chris Burkmenn My 4 day oxycontin experiment was over. I was a week out of ACL surgery. My surgeon cleared me to drive. After a few attempts, I … Continue reading
Posted in Family, Health, Life, Mind Set, Uncategorized
Tagged ACL, ACL surgery, ACL tear, allograft ACL reconstruction, average, balance studios, battle, bjj, blog, BOSU, challenge, Chris Burkmenn, confidence, courage, create, Dresher physical therapy, Energy, family, Gracie Jiu Jitsu, graciejiujitsu, gym, health, high school, Jiu Jitsu, Joe Ciccarone, jogging, Keyser Soze, life, Life Unbalanced, mind, opportunity, pain, Philadelphia, philly, Physical Therapy, PT, race, range of motion, remarkable, Rothman Institute, running, strength, success, The Grind, the usual suspects, treadmill, trust the process, UDHS, upper dublin, usual suspects, wordpress
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Run Free
“The greatest pleasure in life is doing what people say you cannot do.” – Walter Bagehot Throughout our lives people will doubt us. People will say that the challenge we are facing is too big. Don’t believe it. Think of those obstacles … Continue reading
Posted in Mind Set, New Beginnings
Tagged 4 minute mile, average, believe, blog, challenge, criticism, customers, doubt, England, family, feelings, intimidation, Joe Ciccarone, kids, marriage, maturity, mindset, motivation, Mount Everest, mountain climbing, people, remarkable, Roger Bannister, Run Free, running, sales, selling, Sir Edmund Hillary, succeed, success, team, Walter Bagehot, wordpress
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Look Back. Move Forward.
“Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.” – Benjamin Franklin Picture This . . . It is December 31, 2015. You are having dinner with your … Continue reading
Posted in Life, New Beginnings
Tagged achieve, action, average, blog, books, break out, comfort zone, courage, create, declutter, destroy, development, ego, empathy, explore, family, Fear, future, gratitude, Habit, Joe Ciccarone, joel osteen, jon acuff, overcome, past, people, punch, questions, remarkable, Resolutions, risk, start, success
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Simple, Not Easy
“First you make your habits, then your habits make you.” – Lucas Remmerswaal Ever wonder why some people rock out life while others struggle through each day? The secret of life is found in your daily habits. Your life will … Continue reading
Posted in Mind Set, New Beginnings, Transitions
Tagged Amazing, average, big, blog, book, books, easy, exercise, Habit, health, invest, Jim Rohn, Joe Ciccarone, Lucas Remmerswaal, mindset, optimistic, poor, power, relationships, remarkable, revelation, rich, Rich Habits, save, simple, Sleep, Stop bad habits, success, Tom Corley, Wealth
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The Power of You
“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker You have… to put in the WORK. to be FRIENDLY. to INCONVENIENCE yourself. to be PREPARED. to FOCUS. to CREATE momentum. to BELIEVE. to HUSTLE. to SACRIFICE. … Continue reading
Posted in Mind Set, Transitions
Tagged ability, Alice Walker, american hustle, average, balls, believe, candid, care, confidence, create, decision, distraction, evolve, fail, focus, friendly, give, humble, hustle, inconvenience, Joe Ciccarone, just say no, momentum, power, prepare, ready, remarkable, risk, sacrifice, success, work, you
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How to Succeed
“Fall down seven times. Get up eight.” – Japanese Proverb The 3.5 Keys to Success 1) Do the Work Keywords: Start!, Plan, Jump In the Action, Learn, Grow, Make Mistakes, Get Your Ass Kicked, Adjust, Refine, Make More Mistakes, Adapt … Continue reading
Posted in Life, Mind Set, New Beginnings
Tagged average, believe, blog, enthusiasm, give back, impact, japanese, Joe Ciccarone, keys, legacy, mentor, mistakes, perseverance, proverb, proverbs, remarkable, risk, san diego, success, sunset, tweak, work
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Life Unbalanced 