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Tag Archives: water
Flow Like Water
“Running water never grows stale. You just have to “keep flowing”. – Bruce Lee This week I learned a valuable lesson. Flowing water does not freeze. We lost our water for the better part of 3 days. A pipe hidden … Continue reading
Posted in Life, Mind Set
Tagged 1790's, 2015, advice, average, big, blog, Bruce Lee, camping, cold, direction, family, flow, forward, friends, Frozen, frozen pipes, gold, gratitude, history, Joe Ciccarone, life, life lesson, marriage, note to self, Philadelphia, plumbing, remarkable, spring, surreal, tensions, value, water, Wi-Fi, wife, winter, wordpress
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Today
“The beginning is always today.” ― Mary Shelley Today is the day: To begin that project you have been ignoring. To get your finances in order. To start exercising in the morning. To call your childhood friend. To start your … Continue reading
Posted in Change, Mind Set, New Beginnings
Tagged average, balance studios, Beginnings, blog, books, charity, clutter, coach, comfort zone, credit cards, customers, dessert, drink, exercise, finance, forgiveness, friends, Gracie Jiu Jitsu, grandkids, health, Jim Rohn, Joe Ciccarone, kids, Mary Shelley, move forward, parents, projects, remarkable, Routine, scare, sorry, start, Today, water
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The BIG 3
“What seem like small or inconsequential moments accumulate rapidly.” – Tom Rath Tom Rath has a rare genetic disease. The sheer POWER of how he EATS, MOVES, and SLEEPS has kept his health strong. Tom Rath is a KILLER researcher and … Continue reading
Posted in Health, Life, Mind Set
Tagged actionable ideas, average, body fat, broccoli, coffee, diet, disease, Eat, Eat Move Sleep, Energy, energy level, exercise, genetics, health, inactive, Joe Ciccarone, Move, nicotine, overweight, remarkable, Sleep, soda, sugar, suits, tea, The Secret, Tom Rath, Tom Rath Tom Rath, universe, water
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